I must find a way to put in a 2 hour bike ride at night that doesn’t keep me awake for hours after it. 2am I think I finally fell asleep at.
Fixie Friday - Festka One LT Dazzle

via FGGT
Feels like you’re admitting defeat when pull the plug on something you created.
The message is clear. Exercise often. It's just one aspect of clean living.
Best. Trailer. Ever.
“We’ve always spoken about the principle of association since he was young and playing in bigger stage events,” McCormick said. This means paying attention to the good shots of others to increase the likelihood you’ll hit a good shot. “We’ve also worked on building an ‘imagery reel’ of his past successes to draw back on to amplify his confidence.” Again, the idea is the act of remembering a good shot can actually trigger your motor skills to fire the same way.
— Spieth's instructor since age 12 knew he had something special by Golf Digest
Seth lays out five steps to digital hygiene.
Make an Index for a Notebook
A must step for anyone serious about embracing pen and paper.
Growing the Game
After a rocky start to the year, it seems that Ethan is finding his form again. It was a big ask for Ethan to beat James in his match but despite losing, his scorecard was made up of fives, sixes and sevens. Well done kid!
Elderslie Golf Club continues to be a great place for Ethan and the rest of the juniors to develop their game. Hat tip to Scott and Craig and everybody else involved in helping develop the junior team there.
Michael Wade, our resident pathfinder, knows the way forward.
Take your time and as you move down the path, be open to new thoughts. They frequently visit when we're otherwise engaged.
— Watch the Trail by Execupundit